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Come Join us


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Come Join us


CLASS PRICES

DROP IN

£10.00

£8.50 LUnCHTIME FLOW

5 CLASS CARD

£40.00

USE WITHIN 35 days

MONTHLY PAYMENTS

£60.00 UNLIMITEd

USE WITHIN 30 DAYS

OR please contact me on 07811 037835 or email rosanna@peacethruyoga.co.uk

ALL classes are held at MOVEFIT PILATES STUDIO, 101 ROSAMOND ROAD, BEDFORD, MK40 3UQ


MONDAY 

9am Vinyasa YOGA FLOW (MATERNITY COVER TEACHER ANIKA MILLER)

TUESDAY

6pm VINYASA (MATERNITY COVER TEACHER ADAM BROWN)

WEDNESDAY

11.15AM VINYASA (MATERNITY COVER TEACHER MICHELLE LAW)

THURSDAY

11.30am Mummy and baby yoga (TO CONTINUE IN DECEMBER 2019)

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WEEKENDS


SATURDAY

8-9.15AM Ashtanga primary series (this will be starting in March 2020)

SUNDAY

9.45AM GENTLE FLOW (MATERNITY COVER TEACHER ANIKA MILLER)

11AM - 12.15PM PREGNANCY YOGA (this will be starting in March 2020)

1-3PM WORKSHOPS (ONCE/TWICE A MONTH (check workshops page for details)

WEEKENDS


SATURDAY

8-9.15AM Ashtanga primary series (this will be starting in March 2020)

SUNDAY

9.45AM GENTLE FLOW (MATERNITY COVER TEACHER ANIKA MILLER)

11AM - 12.15PM PREGNANCY YOGA (this will be starting in March 2020)

1-3PM WORKSHOPS (ONCE/TWICE A MONTH (check workshops page for details)

NEXT COURSE

June

sUNDAY 2nd JUne Deepening your asana practice

Deepening your asana practice
☀️Alignment
☀️Strength
☀️Challenging your body & mind
☀️Chanting
☀️Fun sequences
☀️1.5 hour practices

I had some very challenging and strong practices whilst I was in America and it made me feel so wonderful. I wanted to provide a class like that. I will possible continue this class after the course, but the course will give you the foundations for a stronger, more focused and challenging practice going forward. It’s not all about going upside down (although there will be playful inversions along the way) it is about moving past our comfort zones into something deeper, something raw and possibly a space you haven’t entered before in your practice. You will question whether you can do this, but you will get through it feeling stronger in so many ways.

This course will be for a yogi who has been practicing for longer than 6 months & has a regular practice already.

If you have any questions please feel free to message me on here or by text - 07811037835.

The course dates will be ...
2nd, 9th, 23rd & 30th June & 14th July all at 8am Sunday.

The investment is £50 for the 5 classes. This is non refundable, so it will be £50 even if you miss a day (but you can use your class credit for another class that week only)

Some of the dates are the same as extended practice days, so you might choose to do both and have a day of yoga.